The stories of everyday people helping others in need, making inspirational personal discoveries of self-love, and dealing with heart-breaking grief and loss are highly relatable and will touch you on a deep level. We all know a Pat, Jackie, Peter or Andrea. You cannot help but be touched by their true stories.
Catherine Murnin is from County Down in the north of Ireland. She has spent her career working in health and wellbeing roles across the community, voluntary, statutory and business sectors. A Business School graduate from Ulster University, Catherine also holds a qualification in Health Promotion and Health Inequalities from the Open University, a Diploma in Coaching and Mentoring from the Institute of Leadership and a range of continuous professional development in health and wellbeing, leadership and facilitation.
Self-help/True stories/Personal growth