My new book, The Wisdom of Wellbeing, is out now! Buy on Amazon Find out More

Catherine brings

Over 10 years experience

In Senior Leadership roles, qualifications in leadership, coaching and mentoring

Key Skills Include
Strategic PlanningDeveloping values
and behaviours frameworks
Facilitating staff
engagement sessions
Developing a culture of wellbeing

Specific workshops/programmes (within the latest evidence base) for the workplace that include

  1. Leadership and Wellbeing

  2. Wellbeing and Menopause

  3. Mental Health and Wellbeing in the Workplace

  4. Building a culture of Wellbeing

  5. Sleep as a Superpower

  6. ‘R’ Wellbeing – Reflection, Recognition, Resilience, Restoration

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